OK - sweet potatoes are awful don't know how you can eat them, tried one again last night and bleck . . . so how do you carbo load paleo style? I really don't think eating alot of fruit the day before a race is a good idea . . . Anyway, 6 for today and 52 total
Hmm..I found this article on regular potatoes. I wouldn't recommend adding these into your diet, but one to get ready for your race this weekend won't kill you. Over time your body will get use to the low-carb and you shouldn't feel the need to carb load before a race. http://www.marksdailyapple.com/potatoes-healthy/#axzz1tFwImrCg We'll have to ask Tom on this one, too.
I'm just going to just go ahead and give myself a 0 for food today. Going with my daughters theory: I'm going to drink a Coke today because if I die tomorrow I want to do it with Coke on my lips. (She stopped drinking soda a couple months ago.)
6
ReplyDeletehahaha, Maggie, strangely enough...this might be my favorite post. Love it..lol
ReplyDelete6 today....49 total.
4 today... No exercise unless chasing around a toddler counts. Veggie burrito @ Panchero's
ReplyDelete52 total
6 today
ReplyDelete50/54
6 today...51 total....maggie I think that this one was good...simple and straight forward. I dont think anyone can expect videos everyday.
ReplyDelete6 today, 51 total. Can we get extra credit to save up for the weekend? Going to be a tough one...just thinking ahead.
ReplyDelete6 today
ReplyDelete51/54
6 points
ReplyDelete51/54
5 total 47
ReplyDeleteOK - sweet potatoes are awful don't know how you can eat them, tried one again last night and bleck . . . so how do you carbo load paleo style? I really don't think eating alot of fruit the day before a race is a good idea . . .
ReplyDeleteAnyway, 6 for today and 52 total
Hmm..I found this article on regular potatoes. I wouldn't recommend adding these into your diet, but one to get ready for your race this weekend won't kill you. Over time your body will get use to the low-carb and you shouldn't feel the need to carb load before a race. http://www.marksdailyapple.com/potatoes-healthy/#axzz1tFwImrCg
DeleteWe'll have to ask Tom on this one, too.
I'm just going to just go ahead and give myself a 0 for food today. Going with my daughters theory: I'm going to drink a Coke today because if I die tomorrow I want to do it with Coke on my lips. (She stopped drinking soda a couple months ago.)
Delete6 points for a total of 31
ReplyDelete3/54
ReplyDeleteGreat article. Can you tell us how to make water tomorrow?
Hmm don't think you're ready for that one yet
Delete6 pts/51 total
ReplyDeleteDave 6 pts/52 total
3/45
ReplyDelete6
ReplyDelete54
6 today..I've decided the couch drop and the bread at church don't count
ReplyDelete49/54
6 last 2 days. not sure of total but i am writing it down. just too lazy to go add it up.
ReplyDelete6/54
ReplyDelete6 today
Delete53 total
5/6-- Didn't workout. My back sucks right now :(
ReplyDeleteTotal 46/54
3=41/54
ReplyDelete