Hope every one's first day went well. You know when the challenge has started, because suddenly you're facebook with be taken over by your friend's pictures of food, or non-stop statuses of complaints of no carbs. The first week or so will be the hardest. I know for me, I came downstairs yesterday and instantly wanted marshmallows, jelly beans, and chocolate chips, just because I couldn't have them. Before the challenge my cravings for sweets were starting to let up, so I knew I didn't really want those things.
Sweet Potato Hash
believe it or not I got this recipe from Tom
- 1 sweet potato
- 4 slices of bacon
- ground cinnamon
First bake your sweet potato about 80%. You can either put it in the microwave (which is what we do), or bake it in the oven. Another prepping tip is to bake 5 or 6 potatoes in the oven on the weekend and just reheat them during the week. While your potato is cooking, cut the bacon into about 3/4 inch pieces and fry them in the saute pan. When the bacon is done remove it from the pan, but keep the grease in the pan. Cut your potato into slices, spears, cubes (any way you like) and sear them in the saute pan with the bacon grease, until they start to get some color on the outside. Add in your cooked bacon and sprinkle on a few teaspoons of cinnamon. This is a great recipe for a breakfast, snack, or side to your dinner.
Last night Kelly sent me a picture of her stuffed peppers and mushrooms and they look great!
Keep up the good work everyone and stay with it through these first couple of weeks!
6 points today - 12 for 12
ReplyDelete6 pts for today!!
ReplyDelete6 & 12
ReplyDelete6 Points
ReplyDelete12 for 12
6 today/12
ReplyDeleteLove your posts,Maggie!
6/6 for 12 total. So far so good.
ReplyDeleteTanya
6 today
ReplyDelete12/12 total
6 today, 11 total. Living on sweet potatoes again-
ReplyDelete6 today!
Delete6 today 12 for 12...not so bad
ReplyDelete6 points/12 total
ReplyDeleteDave is 6/12 too!
6 pts 12 total
ReplyDelete5 (no workout today)/9 total
ReplyDeletesorry i am late to the party, 12 for 12
ReplyDelete6 -12 total.. I do have a question with how often I should be eating because I haven't actually been hungry so my meals are very far apart.
ReplyDeleteJust eat when you are hungry, the first 2 weeks will be weird for most of you guys (either really hungry a lot or not hungry at all) as your body adjusts from sugar to fat for energy.
Delete4 for yesterday, no workout or stretching. 10 total
ReplyDelete6 / 11
ReplyDelete5/6 .. I had a brownie, it was free and I couldnt say no
ReplyDelete11/12
By the way Mags - I made the Egg Bake and it is delicious and so convenient, Thank you!
ReplyDelete6 today and 12 total
ReplyDelete6....12 total
ReplyDeleteAfter I busted my shin on the box jumps last night (So much for attempting the 24" boxes lol) I got my stretch in.
The good news is....since I had to ice my leg last night, Matt vacuumed the house for me. hehe :)
5/ 11 total... no workout, day off!
ReplyDeleteWednsday 4 (missed the workout and stretch because and driving Liz is a wild driver)
ReplyDeleteThursday 5 (Elevation burger gave me cheese and I couldn't resist)
Total 9/12
hahah You have to be strong!
Delete6
ReplyDelete12
5/6-- Didn't stretch. GRRR.
ReplyDeleteTotal: 10
6
ReplyDelete6
ReplyDeleteTotal: 12
6 / 11 total
ReplyDelete