Day Five..feeling alive

Hope everyone had a good time at the potluck. Hopefully it showed some of you that you can still have good food while eating Paleo. We had a lot of great dishes, many of which are very simple. (I will post everyone's recipes up under the recipe tag this week. Some of you said you forgot your recipes at home so you can just e-mail the recipe if you'd like. magalf@comcast.net) Many of you have found pre-planning your key to success, so hopefully you made double of your recipe or got to take some home for the rest of the week.

We've made it through five days and the first full weekend. By listening to every one, I think most of you have started to find a good balance. Many people eat clean during the week and devote one weekend night to having a drink or a few. The goal is to make this lifestyle sustainable even after the 60 days is up, so it is good to find a rhythm and balance early on.

 Good job everyone and see you tomorrow!